The Benefits of Alkaline Water
Alkaline water is water that has a low acidity level. Alkaline has a higher pH than regular tap water, meaning it is lower in its acidity. Using alkaline water in your home, and using it for regular tasks such as showering and washing your laundry, can provide numerous benefits for everyone in your house. Drinking alkaline water may be able to neutralize the acidy in your body when you drink it, providing health benefits along with benefits to your plumbing.
Maximize Your Hydration
One of the many benefits of alkaline water is that it may hydrate your body better, faster, and longer. Because it’s less acidic and it carries electrolytes and minerals, your body can absorb the low-acid water, in addition to the health benefits of electrolytes and needed minerals.During the hot days of summer, proper hydration is crucial. That’s why it’s vastly important to drink the right water. During winter, you may not notice your need for water as much. That’s because, in colder climates, people stay inside and don’t sweat as much.
As soon as summer hits, however, working, jogging, or playing outside causes rapid dehydration. In order to keep yourself hydrated as much as possible, alkaline water is the go-to source for many who understand its hydrating properties.
It May Boost Your Immunity
If dealing with the regular seasonal flu and cold wasn’t enough, people now have to worry about how stronger viruses may impact their health. The best thing you can do to prevent yourself from getting sick is by keeping yourself healthy.
That may sound obvious, but ensuring you get plenty of sleep, proper nutrition, and adequate hydration play key parts in keeping your body healthy and your immune system functioning properly.
Alkaline water is unique from regular tap water in that it has a lower acidity level. The lower acidity in the water may help lower the acidity in your body, thereby helping your immune system. Drinking alkaline can help reduce acid levels and buildup due to a poor diet, stress, and even environmental toxins. It also helps maintain levels of beneficial minerals such as calcium and magnesium.
The Benefits of Antioxidants
Antioxidants are beneficial substances that may help protect cells from free radicals that cause significant health issues such as heart disease and cancer. Common antioxidants that you’ll recognize from the food you eat include vitamin C and E, selenium, and beta-carotene.When you drink alkaline water, it acts as an antioxidant and neutralizes free radicals that it finds in your body. Alkaline water can also give up electrons so it can neutralize the damage done to your body caused by free radicals.
Free radicals damage your body any time you digest food, are exposed to tobacco smoke, or you’re impacted by radiation. Given that these things are common occurrences in society, it’s essential to put the right things in your body to keep yourself as safe as possible and give your body the best health booth you can.
Trustworthy Plumbing Specialists
Green Hills Plumbing proudly provides full-service plumbing to all Nashville, TN, residents. They can also help you find the ideal water quality for your home. You can count on Green Hills Plumbing to provide 24/7 plumbing services by friendly experts, to local staff.
